04-18-2024

Metcon

AMRAP 35

20/15 Calorie Bike

20 Burpees to 6" Target

200ft Single KB Suitcase Carry

20 RKBS

ECHO BIKE SUBS
- 30/20 Cal Bike Erg or Row
- 20/15 Cal Ski or Air Run
- 250m Run

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