05-12-2022

Metcon
Metcon
For Time: 
10 Dumbbell Floor Press
100 Meter Farmers Carry
1000/800 Meter Bike
9 Dumbbell Floor Press
100 Meter Farmers Carry
1000/800 Meter Bike
8 Dumbbell Floor Press
100 Meter Farmers Carry
1000/800 Meter Bike
...
1 Dumbbell Floor Press
100 Meter Farmers Carry
1000/800 Meter Bike

Time Cap = 35 Minutes
Dumbbells: (50's/35’s) Option to Sub for Bike: -400m Run -500m Row -400m Ski -300m Air Run
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