Author: shane

Travel WODs

Just because you’re on the road doesn’t mean you have to forgo your workouts. There are plenty of ways to get in a good sweat while you’re traveling, and any motivated CrossFitter can find a way to WOD; whether it’s in a hotel, on a beach, or visiting relatives. Here is a list of workouts […]

Based on recent orders from federal, state and local govt authorities regarding COVID-19, we are currently operating under the Phase IV guidelines.
This status is dependent upon governmental guidance and we will update this notice as we learn more.