shane June 5, 2018 Today’s Workout (WOD) Workouts No Comment 03-28-2024MetconAMRAP 38.53 Minutes Zone 2 Machine of Your Choice200ft Double KB Front Rack Carry3 Minute Zone 2 Machine of Your Choice200ft Single Arm Suitcase Carry3 Minute Zone 2 Machine of Your Choice20 Rower Pike UpsAnnouncements Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) « WOD -1 Days news of the day » Share